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Oct 12, 2018
Severine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results.
In this episode Severine talks about -
How our relationship with foods start a lot sooner than you would expect, at childhood
How clients would often tell her that they don’t...
Oct 5, 2018
Harriet Waley-Cohen (pronounced way-lee-co-in) is a speaker, a coach who specialises in showing women how to feel truly fabulous about themselves , a mother to two boys and a puppy. In this episode Harriet talks about -
Sep 28, 2018
The ending of a relationship can be very painful both emotionally and physically. So many questions go around our head.
We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all.
We also forget to take good care of ourselves and try to move on really...
Sep 21, 2018
People often tell me they hate confrontation - when they really mean they hate conflict!
Confrontation means facing up to the problem or issues. When we do that we are more likely to achieve resolution, by negotiating with each other. This is appliable in both personal and professional situations.
By avoiding addressing...
Sep 14, 2018
Lovelda is an international MC & host & founder of World Class Female Speakers and in this episode she shares her views on amongst other subjects -