Feb 16, 2018
In this episode I chat to Kate Bacon, who is a Yoga Teacher, and we discuss the benefits of yoga, showing us self acceptance, and whether that can help with acceptance of others.
We also explore her thoughts about relationships - including:
Feb 9, 2018
In this episode I chat with …………. Who is the founder and CEO of SimplyHormones, delivering menopause solutions and training to individuals and into the workplace.
We discussed amongst other things -
Feb 2, 2018
In this short episode I liken a relationship to a car, and how we treat it with care when we first own, but after a while we stop paying it the attention we did at first, and how we often treat relationships in the same way. Taking them for granted after a while.
If you have enjoyed this...
Jan 26, 2018
In this episode I chat with Esther Lemmens, who is a Design and Brand Consultant. We talk about her personal relationship. with her transgender partner
Esther is very open about her relationship with her partner, and during the show she talks about -
Jan 19, 2018
In this episode I chat with Kezia Luckett, Positive Psychology Coach and Trailblazer behind the women of contribution movement