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Join me for interesting and helpful advice to help keep your relationship in great shape

Feb 16, 2018


In this episode  I chat to Kate Bacon, who is a Yoga Teacher, and we discuss the benefits of yoga, showing us self acceptance, and whether that can help with acceptance of others.

We also explore her thoughts about relationships - including:

  • Kate offers her thoughts about whether relationships...

Feb 9, 2018


In this episode I chat with …………. Who is the founder and CEO of SimplyHormones, delivering menopause solutions and training to individuals and into the workplace.

We discussed amongst other things - 

  • Her own story and experience of menopause and how it nearly ended her marriage
  • What inspired her to...

Feb 2, 2018


In this short episode I liken a relationship to a car, and how we treat it with care when we first own, but after a while we stop paying it the attention we did at first, and how we often treat relationships in the same way. Taking them for granted after a while.


Wendy CapewellWendy Capewell


If you have enjoyed this...

Jan 26, 2018

In this episode I chat with  Esther Lemmens, who is a Design and Brand Consultant. We talk about her personal relationship. with her transgender partner

Esther is very open about her relationship with her partner, and during the show she talks about - 

  • How she met her (transgender) partner
  • How their relationship...

Jan 19, 2018



In this episode I chat with Kezia Luckett, Positive Psychology Coach and Trailblazer behind the women of contribution movement

  • We talk about her self development and her journey to becoming a Positive Psychology Coach
  • Why your clients come to her specifically
  • What causes many of the problems she...