Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
Nov 3, 2021
INTRO
Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally.
CONTENT
A warm and confident woman, Michelle shares with me how at 34 years old, she suddenly found herself widowed after her husband died by suicide, leaving her to raise her two young sons alone. The family, having hidden his mental illness, chose to say he died in an accident to avoid dealing with the stigma and shame. Carrying this secret for over 10 years impacted Michelle’s own mental and physical health until she could no longer take the pain. As well as sharing her story she offers, coping strategies that helped her, in her quest to offer support to others in her unenviable position.
BIO
Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally.
Michelle speaks about her journey through healing the trauma and realizing her life purpose. She now shares her inspiring story and supports others who are living with similar experiences to find their personal freedom.
CONTACT DETAILS / LINKS
Website – www.michelleanhang.com
Linkedin - https://www.linkedin.com/in/michelle-anhang/
Facebook - https://www.facebook.com/michelleanhangcoaching/
Twitter - https://twitter.com/MichelleAnhangInstagram -
Instagram - https://www.instagram.com/michelleanhangcoaching/
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
Website - https://www.wendycapewell.co.uk/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
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