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Welcome to the Love~Listen~Talk~Repeat podcast. 

'The better you know yourself, the better your relationship with the rest of the world'  - Toni Collette

When we understand ourselves we can create much better relationships with others in our world, whether personal, romantic or professional.

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Oct 20, 2017

In this episode I talk with Pamela Windle, who introduces herself by talking about how she became so interested in got into working with women especially around perimenopause, menopause, and post menopause

We go onto to discuss 

  • Hormones and how they affect womens lives
  • At what age women start going into perimenopause and what affects our hormones
  • What happens in at the perimenopause
  • Shame attached to menopause
  • Difference between perimenopause and menopause
  • Understanding your hormones and the menopause


About Pamela

Pamela Windle

Pamela holds numerous qualifications in eluding an advanced certificate in 3rd Age Practitioner and Women’s Health Coaching, a BSc Psychology with Sports Science and a combined hypnotherapy and psychotherapy diploma.

She is a qualified persona trainer and has worked for an enjoyable 18 years in the field.

She effortlessly brings these disciplines together with evidence based tools to create a holistic (and fun) path towards whole body healing. 

Contact details


Website -  




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Website – www.yourrelationshipspecialist.co.uk

Email – wendy@yourrelationshipspecialist.co.uk

From Surviving to Thriving in a Romantic Relationship  book - Link to Amazon

Itunes link - http://apple.co/2xj5yud