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Welcome to the Love~Listen~Talk~Repeat podcast. 

'The better you know yourself, the better your relationship with the rest of the world'  - Toni Collette

When we understand ourselves we can create much better relationships with others in our world, whether personal, romantic or professional.

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Feb 9, 2018

The founder and CEO of SimplyHormones,  Kathryn Colas delivers menopause solutions and training to individuals and into the workplace.

We discussed amongst other things - 

  • Her own story and experience of menopause and how it nearly ended her marriage
  • What inspired her to set up the business
  • Symptoms of Menopause
  • Some of the challenges people raise
  • People ask her about the role of men at menopause., and whether they can help in the workplace
  • Women are also concerned about Weight Gain at menopause and are drugs the cause

Kathryn ColasKathryn Colas


Kathryn Colas is a hugely respected voice for women going through the menopause.

The founder and chief executive of the women’s support and training service Simply Hormones, she is a sought-after media commentator and public speaker working with NGOs, public and private sector organisations, improving understanding of menopause and what happens for individual women and for their managers in the workplace.



CONTACT:   Email: enquiries@simplyhormones.com

                        Website: www.simplyhormones.com

                        T: 01825 582010


LINKEDIN:    https://www.linkedin.com/in/kathryncolas/

FACEBOOK: https://www.facebook.com/simplyhormones/

TWITTER:      https://twitter.com/simplyhormones


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