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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 

 

Sep 29, 2017

We all have expectations- of ourselves, situations and others. Unrealistic expectations cause us a lot of upset and disappointment.

They can create  constant rows and problems in relationships.

Remember they are our expectations and to put them on others is unfair.

elow are the areas I talk about, and a handy guide to each area.

00:34 Our expectations and of others

02:36 No one person can meet all our needs

03:42 A modern relationship 

05:03 An example of daily expectations

 

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Links to Social Media & my main Website

Facebook -  HERE

Linked in -  HERE

Twitter Account - HERE

Website –   Your Relationship Specialist HERE

Email – wendycapewell@gmail.com