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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Jul 14, 2021


Nicky Collins is The Autism Coach, she is a champion for autistic women and girls, through her life-changing programme she ensures that autistic girls can be proud of who they are.


Nicky shares her experience of living with Autism, and how it’s certainly not all bad. It’s much more a case of learning to listen to your body and being in tune with it, which we could all do more of! She explains about the condition and some of the neuroscience. So an episode not to be missed.


Nicky Collins


 I'm Nicky, The Autism Coach, I live in the UK with my teenage son and my very vocal cat Snippit. I was 34 when I realised that I am autistic and ADHD. After the initial shock of my difference wore off, I had one aha moment after the other, as I started to realise why I did some of the things I did. It showed me that my differences were perfectly normal to my brain type. Having a vast background in personal development, I started to share my expertise with women and girls around the globe! Every autistic girl deserves validation, respect, and self-confidence. This is what I empower my girls to do! I help autistic women and girls love and accept themselves for who they are, period!

When you work on yourself and put changes into place that support your needs this can strengthen your relationships, but it can also cause relationships to fall away too, if you put boundaries into place and people push against them, these people are the people who really needed the boundaries in the first place, don’t be afraid to push forward, you can only control how you react, you can’t control how others react or how they see you, sometimes people aren’t meant to be in our life for the long haul and that’s OK


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Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 

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Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

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