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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 

 

Sep 8, 2021

INTRO

Sunayana Clark of Feelgood Treatments.  I am known as the Anxiety Coach with a Spiritual Twist.  I help my anxious clients overcome anxiety and live a life of ease and enjoyment.

What I do:

I passionately believe that you do not have to live with anxiety which goes against the prevailing wisdom.  I see my job as facilitating a process of discovery, understanding, and empowering my clients with new tools to help them feel happier and enjoy life again.   

WHAT THIS EPISODE IS ALL ABOUT

Sunayana believes that in treating someone who is suffering from either a physical or emotional problem, we need to look at your mind, your body, your emotions, and your spiritual health. And that all sorts of illnesses, anxiety, in particular, is related to a traumatic event that occurred in your life. And it's our inability to process those emotions that then have a knock-on effect on our physicality, can have a knock-on effect on our spiritual beliefs, it can have a knock-on effect to our mental health, which anxiety obviously has an effect on. And she is firmly of the belief that you don't have to live with anxiety, either. Conventional medicine tends to treat the physical symptoms, ignoring the emotional. Whilst the NHS does an amazing job, alternative medicine and therapies are often dismissed Yet by combining them both can be extremely powerful. By treating the person holistically it can bring about deeper and longer-lasting healing.

Sunayana Clark

BIO

I started my business in 1999 as a holistic therapist and for the first half of my career, I focused on helping individuals with cancer, digestive problems, hormonal problems, and fertility problems.  I also worked with the terminally ill.  It was through this work that as I listened to my client's stories that I began to understand that they had experienced a traumatic event.  And because they had been unable to process this experience, it had contributed to their illness development.  I then noticed that they all had anxiety.  So I began to work on helping my clients to process the emotions from their traumatic event and began to see their anxiety disappear completely.  I typically see individuals who have seen their GP, had counselling or CBT but feel that they are no further forward and cannot bear to be so unhappy anymore.

 CONTACT DETAILS / LINKS

Website- www.feelgoodtreatments.co.uk

Facebook - www.facebook.com/feelgoodtreatments

Instagram - www.instagram.com/feelgoodN14

Twitter - www.twitter.com/feelgoodN14

Linkedin - www.linkedin.com/sunayanaclark

 

 ABOUT WENDY CAPEWELL

Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 

 Connect with Wendy Here......

Facebook - https://www.facebook.com/Copewelltherapies

Linked in - https://www.linkedin.com/in/wendycapewell/

Website - https://www.wendycapewell.co.uk/

Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

Email – info@wendycapewell.co.uk

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