Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
#135 Caurel Richards -How Complex Childhood Trauma Highjacks our Brain - and the Need Reality Checks
Oct 5, 2022
INTRO
Caurel is a Rapid Transformational Therapy Practitioner who help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover safety and peace of mind.
WHAT WE TALKED ABOUT
Caurel explains that we each have suffered some kind of trauma in our lives. For some, it has a more profound effect than others.
Caurel has Complex Childhood Trauma as a result of her childhood experiences, as a result she doesn’t always perceive safe. – even now. Current events can trigger past painful memories, causing her to react in the way she would have done as a child.
So, it takes a lot of hard work to rewire the brain and create healthier patterns.
BIO
Caurel Richards is a dynamic and creative individual with a wealth of knowledge and experience having worked in multiple service industries in the last 14 years. One of the biggest lessons she learned in those years was the importance of mental health and how unhealed trauma can keep you stuck and away from the life you’ve dreamed of. In 2021, after completing her training with Marisa Peer to become a Hypnotherapist and a Rapid Transformational Therapy Practitioner, she founded the company In Divine Thyme Transformational Services. Her mission is to help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover freedom and peace of mind. Her goal is to get you excited about life again by empowering you with a fresh perspective.
My hope for the listener is that they walk away feeling heard, seen, and understood, knowing that self-acceptance is the gateway to their healing.
CONTACT DETAILS / LINKS
IG - instagram.com/indivinethyme
Website - www.indivinethyme.com
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
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Linked in - https://www.linkedin.com/in/wendycapewell/
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Website - https://www.wendycapewell.co.uk/
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Book –‘From Surviving to Thriving in a Romantic Relationship’-
Link to Amazon -https://www.amazon.co.uk/Books-Wendy-Capewell/s?rh=n%3A266239%2Cp_27%3AWendy+Capewell
Email – info@wendycapewell.co.uk
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