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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Mar 1, 2023


 James Hawes is based in Nottingham, UK, and lives with his wife, sons, and dog.  he is an author, psychotherapist, trainer and supervisor. I work in private practice (Synergy Counselling) and in schools.


 James talked about the men who seek his help and support, and the kind of issues they bring to him. Why men find it harder to talk and ask for help

How things have changed over the decades and how women have changed in their roles and their attitudes, becoming more empowered, and that men have found those charges difficult.

We discuss Anger, which is often seen as a ‘bad emotion’


James is an experienced psychotherapist and supervisor. He specialises in working with boys and men in developing emotional fitness. He works in a busy private practice and school. He has authored ‘The Secret Lives of Men – Ten Keys to unlock the Mystery’ based on working with thousands of men individually and in groups. James trains therapists in working effectively with men and is an engaging and passionate speaker. For the past 20 years James has created anger awareness groups for men called ‘SHOUT’, developed ‘Circles of Men, and ‘CONTACT’ which is a rite of passage programme for boys. He facilitates workshops and retreats for men on issues such as anger, shame, intimacy, and emotional fitness. James has been part of a Men’s group for the past 20 years and lives in Nottingham with his family.


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The Secret Lives of Men by James Hawes which I can thoroughly recommend  - Amazon

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Wendy is a Psychotherapist and Counsellor,  living in Hampshire, helping and supporting individuals and couples who are struggling, feeling lost, or helpless. Who needs a safe space to be heard without judgment? She understands how frightening and lonely it can be out there, as she’s been there herself.

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