Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
Jul 26, 2023
INTRO
Furkhan Dandia is a therapist. speaker, author, and podcaster who
founded Eunoia Zen to create a space for vulnerable
conversations.
CONTENT
When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people.
There was a lot of shame in his culture – East Indian, but also in the area where he now lives, which is in Canada.
Having worked through these things with several therapists he decided to study psychology and is currently working through his Masters.
He realises there is not enough support for men, and that is now his main focus in supporting men.
BIO
Furkhan Dandia is a therapist, author, speaker and coach. After going through adversity and working in the corporate world as an Engineer for many years, Furkhan decided to pivot and pursue a Master's in Psychology. Furkhan is passionate about making a difference in people’s lives and working with them to find their purpose.
Going through a divorce made Furkhan realize how much shame there is for men around failure. That further motivated him to help other men. After seeing the life-changing benefits of therapy, Furkhan decided to become a therapist. In addition to becoming a therapist, Furkhan has a podcast: EZ Conversations, a men's group that he facilitates to help men embrace their vulnerabilities, and has also released a book, Pursuit Of Self-Love: 30 Uplifting Messages and Reflections
CONTACT DETAILS / LINKS
Website: www. eunoiazen.com
Facebook: www.facebook.com/eunoiazen
Twitter: www.twitter.com/eunoiazen
Instagram: www.instagram.com/eunoiazen
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist and Counsellor, living in Hampshire, helping and supporting individauls and couples who are struggling, feeling lost, or helpless. Who need a safe space to be heard without judgement. She understands how frightening and lonely it can be out there, as she’s been there herself.
Connect with Wendy Here......
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Website - https://www.wendycapewell.co.uk/
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Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
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