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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


May 25, 2018

Ruth Smethurst is NOT best described as a ‘coach’ or  personal trainer’ or ‘guru’ of some description. And whilst those titles could be applied with some degree of accuracy, they don’t really explain how she works and what she does.

Learn from Ruth - 

  • Why play is important for adults and what difference it makes as to whether we play or not
  • How exactly she 'teaches' people to play
  • What makes Ruth such an expert at Play
  • Whether there is actually any research to back up what she talks about
  • How on earth if you are constantly PLAYING - do you get any work done!!


Ruth Smethurst


Ruth is a highly qualified Personal Trainer, a specialist in Biomechanics, a massage practitioner, a Thinking Environment user, a Pre and Post Natal trainer, Mindmap coach and Body Map assessor are simply the tools that Ruth brings to the table.

She is a mother, a business owner, an author, a speaker, a presenter, an entrepreneur and a woman (you noticed?!), 

She likes to refer to herself as a Play Activist.


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