Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
Sep 28, 2018
The ending of a relationship can be very painful both emotionally and physically. So many questions go around our head.
We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all.
We also forget to take good care of ourselves and try to move on really quickly, We ignore the fact that it is a huge loss, even if we ended it.
We need time to grieve!
Wendy Capewell
ABOUT WENDY
Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.
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Website – www.yourrelationshipspecialist.co.uk
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – wendy@yourrelationshipspecialist.co.uk
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