Jan 3, 2020
Relationships start with ourselves. Understanding how we fit in the world helps us to make healthy connections with others.
In this episode, I talk about why the ingredients of the Healthy Relationship Wheel apply to our relationship with ourselves.
These are -
I talk about each of these and who they relate to the relationship with ourselves.
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, specialising in working with Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.
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Website – https://www.wendycapewell.co.uk/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
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