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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Dec 8, 2017

A Teen Behaviourist,  Anika Vassell, works with the parents of pre-teens and teens, who are struggling with that difficult stage or puberty and behaviours that go with it.  

Anika talks about - 

  • Her top tip for parents of that age group
  • How parents can keep their relationship with their teens on track
  • How parents can instil rules and boundaries during this often turbulant time
  • How to cope if  a parent just isn’t getting through to their teen
  • How can they limit the time spent on social media

About Anika


Anika Vassell


Hi, I’m Anika Vassell and I have over 20 years of experience working with children and young people from a variety of backgrounds. My experience spans from working as an ‘outstanding’ specialist teacher of PSHE & Psychology at the top performing secondary school to working with young offenders after studying for my Masters degree in Forensic (Criminal) Psychology.

The adolescent years are the next major phase in development, following the 0-5 years and it is a turbulent time for many families.

I offer ‘No Blame – No Judgement’ solution-focused support to parents.

Connect with Anika

linkedin -

Website  -

Facebook  -

Facebook parenting group -

If you would like to book an ‘As-Long-As-It-Takes’ call to fix a difficult problem that you are facing then you can visit here:


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