Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
Feb 9, 2018
The founder and CEO of SimplyHormones, Kathryn Colas delivers menopause solutions and training to individuals and into the workplace.
We discussed amongst other things -
- Her own story and experience of menopause and how it nearly ended her marriage
- What inspired her to set up the business
- Symptoms of Menopause
- Some of the challenges people raise
- People ask her about the role of men at menopause., and whether they can help in the workplace
- Women are also concerned about Weight Gain at menopause and are drugs the cause
Kathryn Colas
ABOUT KATHRYN
Kathryn Colas is a hugely respected voice for women going through the menopause.
The founder and chief executive of the women’s support and training service Simply Hormones, she is a sought-after media commentator and public speaker working with NGOs, public and private sector organisations, improving understanding of menopause and what happens for individual women and for their managers in the workplace.
CONTACT: Email: enquiries@simplyhormones.com
Website: www.simplyhormones.com
T: 01825 582010
SOCIAL MEDIA LINKS:
LINKEDIN: https://www.linkedin.com/in/kathryncolas/
FACEBOOK: https://www.facebook.com/simplyhormones/
TWITTER: https://twitter.com/simplyhormones
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From Surviving to Thriving in a Romantic Relationship book - Link to Amazon
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