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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 

 

Apr 20, 2018

Kelly Pietrangeli is the Mama Motivator behind Project Me, an online platform dedicated to inspiring and empowering mothers to take control of their busy lives and find a happier balance. Her 'Project Me Life Wheel Tool®' makes it easy to see what is, and what isn’t working in your life so you can take small step actions that lead to big results. 

In this Episode Kelly talks about

  • The challenges she and her partner have faced in the time they have been together.

  • The touching letter she wrote to her hubby when she was pregnant with their 1st born

  • The pact they made to always put each other first

  • The work she has done on herself to Tame Her Ego and not take things personally and get drawn into battles.    

  • What she is seeing now with friends being left by their husbands  - and after initial upset has had time to settle, they see their own part in it

  • The 'Project Me Life Wheel' tool. Kelly explains how it works  - how often her followers and clients use it. The results it brings them.

  • How she gives mothers tools and strategies to overcome challenges in any area of their life.

  • What she says to woman who is finding the Love area of her life a challenge and the resources she gives her.

     

    ..... and finally her 2020 plan with your husband.

       Kelly PKelly Pietrangeli

Kelly walks her talk. She’s candid about her struggles and openly shares what has and hasn’t worked in all areas of her life. She’s not afraid to kick you up the backside if you need it, but her style is gentle and encouraging. She inspires without intimidating, always promoting a ‘be easier on your yourself’ approach with plenty of permission to ‘drop the guilt’.

Kelly mentors mothers individually as well as through her online programmes, workshops and retreats. You can find more about My Project Me and all the details on her website.

CONTACT DETAILS

Website - www.myprojectme.com

Twitter - http://www.twitter.com/KellyProjectMe

Facebook - www.facebook.com/myprojectme

Pinterest - www.pinterest.com/projectmemother

Instagram - www.instagram.com/kellyprojectme

Book 'Project Me for Busy Mothers' -  Link to Amazon

 

ADDITIONAL RESOURCES MENTIONED IN THE SHOW -

A New Earth - Create a Better Life - Amazon link

The Power of Now - Amazon Link

Loving What Is - Amazon Link

The 5 Love Languages - Amazon Link

 

 

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Website – www.yourrelationshipspecialist.co.uk

Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

Email – wendy@yourrelationshipspecialist.co.uk

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