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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


May 11, 2018

Su Winsbury - Women’s Empowerment Coach and Spiritual Mentor was my guest and we talked about  amongst other things -

  • Why self love is so essential to a relationship
  • How Su felt when you realised that you had lost your sense of self in your marriage
  • What Su considers to be the key elements of self love
  • Why Su places so much importance on the energy of relationships
  • What people can do start changing their energy
  • Sue shared some examples of how this has affected her and others
  • How we both work in different ways with clients but for the same ends

 Su Winsbury

Su Winsbury



Su Winsbury is a women’s empowerment coach and spiritual mentor who helps women make the transition from feeling unfulfilled, stuck and sensing that there is so much more to life to stepping into their confidence, inner power and realising their true potential.  Su’s business has evolved from having her own holistic health practice for 16 years and her knowing that the mind, body and spiritual energy are all interlinked and essential elements to both personal and business growth and transformation.

Despite being highly independent and starting her first business when she was in her 20’s, Su lost her confidence, self belief and connection with who she was during her 30’s and fully understands how easily this happens to women.  She now combines this experience with coaching and energy work to enable women to step into their inner worth and power.

Su offers one-to-one and group coaching as well as corporate training events.

In her spare time Su is a proud mum to two boys at university and she enjoys running, yoga, meditation and trying new activities to push her comfort zone.





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