Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
Sep 29, 2017
Tricky situations in relationships is the topic of this episode with Pamela Windle and Wendy who helps couples to get through them
- After the introduction Wendy and Pamela share their stories, and the reason Wendy got into what she does.
- Family dynamics – teenagers and the importance of maintaining and keeping your relationship alive
- How the birth of a baby can affect the relationship
- The importance of boundaries and communication
- Warning signs of things going wrong and what to do about it
- Expectations of relationships, and how realistic they are
- Why core beliefs and values are important
- How hormones play their part
- How to deal with the demands from other family members and juggling parents/teenagers, and asking for help
- Asking for help, and what we want, and the importance of self care
- How we can build our self esteem
Connect with me -
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- Website – CLICK
- Book - From Surviving to Thriving in a Romantic Relationship - CLICK
- Email – wendy@yourrelationshipspecialist.co.uk
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Links to Pamela Windle - Smarterchange,womens Health Coach