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Welcome to the Love~Listen~Talk~Repeat podcast. 

'The better you know yourself, the better your relationship with the rest of the world'  - Toni Collette

When we understand ourselves we can create much better relationships with others in our world, whether personal, romantic or professional.

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Sep 29, 2017

Tricky situations in relationships is the topic of this episode with Pamela Windle and Wendy who helps couples to get through them


  • After the introduction Wendy and Pamela share their stories,  and the reason Wendy got into what she does. 
  • Family dynamics – teenagers and the importance of maintaining and keeping your relationship alive
  • How the birth of a baby can affect the relationship
  • The importance of boundaries and communication
  • Warning signs of things going wrong and what to do about it
  • Expectations of relationships, and how realistic they are
  • Why core beliefs and values are important
  • How hormones play their part
  • How to deal with the demands from other family members and juggling parents/teenagers, and asking for help
  • Asking for help, and what we want, and the importance of self care
  • How we can build our self esteem

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Links to Pamela Windle - Smarterchange,womens Health Coach