Welcome to the Love~Listen~Talk~Repeat podcast.
I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience. You can learn more about me and how to work with me on my website here
'The better you know yourself, the better your relationship with the rest of the world'
- Toni Collette
The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.
By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.
My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective.
So why not sit down, grab a cuppa and choose one of the episodes to listen to.
Oct 13, 2017
How we feel when we don't feel that others are really listening to us, and the steps we can take to feel really heard.
How others become distracted
Multi-tasking just doesn't work
When you feel you are not receiving someone's full attention and how you end up feeling unimportant or not valued
Effective listening includes your whole body not just your ears
The importance of explaining how you feel and asking for what you want from the other person - and that's not always a solution
Asking for help if you need it.
Allowing the other person to make up their own mind and being respectful and accepting their decision.
If you have enjoyed this episode why not subscribe, and I would love you to leave a review!
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Contact me
Email – wendy@yourrelationshipspecialist.co.uk
Link to purchase my book
From Surviving to Thriving in a Romantic Relationship book - http://amzn.to/2fWjRz4