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The Love~Listen~Talk~Repeat podcast is all about relationships, and things that can cause problems within them. Each week I invite a guest to share their personal or professional insights and advice on how to deal with them, as well as offering my personal tips.

Sep 29, 2017

Tricky situations in relationships is the topic of this episode with Pamela Windle and Wendy who helps couples to get through them


  • After the introduction Wendy and Pamela share their stories,  and the reason Wendy got into what she does. 
  • Family dynamics – teenagers and the importance of maintaining and keeping your relationship alive
  • How the birth of a baby can affect the relationship
  • The importance of boundaries and communication
  • Warning signs of things going wrong and what to do about it
  • Expectations of relationships, and how realistic they are
  • Why core beliefs and values are important
  • How hormones play their part
  • How to deal with the demands from other family members and juggling parents/teenagers, and asking for help
  • Asking for help, and what we want, and the importance of self care
  • How we can build our self esteem

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Links to Pamela Windle - Smarterchange,womens Health Coach