Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell, a Counsellor, Psychotherapist and Coach specialising in relationships, the one you have with yourself or others - professional or personal.
A winning recipe for any relationship
LOVE - being caring, kind and considerate to ourselves and others
LISTEN - with compassion and respect to ourselves and others, giving our full attention, even if we don't share the same opinion as others. They are just that - opinions.
TALK - keeping communication open and honest. Sharing our concerns and worries with trustworthy others..........and finally
REPEAT the above
We each experience the world in different ways, which are coloured by past events or by situations. Some relating to our childhood or from past events. At other times we may have a physical or emotional disability that means we have more hurdles to negotiate. These form us as individuals and the way we make sense of our world and how we function within it.
There are times when we hit a speed bump that causes us to take a tumble, leaving us with issues such as depression, anxiety, stress, mental health issues, relationship problems, such as misunderstandings, conflict, arguments and even complete breakdown in communication.
This podcast explores some of those situations, and look at ways of dealing with them in a positive way. Sometimes chatting with guests and at others sharing my thoughts alone.
Do let me know if there are any particular topics you would like covered - click here
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You can find all the previous episodes in the Menu above,
I hope you enjoy listening, and by subscribing, it means you don't miss future episodes.