Feb 23, 2018
A business woman, speaker, host, performer, writer and theatre director talks about why the stories we tell ourselves are so important.
WHAT WE DISCUSS
Feb 16, 2018
A Yoga Teacher, Kate and I discuss the benefits of yoga, showing us self acceptance, and whether that can help with acceptance of others.
We also explore her thoughts about relationships - including:
Feb 9, 2018
The founder and CEO of SimplyHormones, Kathryn Colas delivers menopause solutions and training to individuals and into the workplace.
We discussed amongst other things -
Feb 2, 2018
I liken a relationship to a ca in this short episode, and how we treat it with care when we first own, but after a while we stop paying it the attention we did at first, and how we often treat relationships in the same way. Taking them for granted after a while.
If you have enjoyed this show then...