Mar 22, 2022
Kristeen known as KPingfit is a female health and wellness coach, helping women understand their female health and to thrive in life.
Subjects covered during this talk include -
Periods and the phases of your period and the effect on your hormones and moods
Perimenopause symptoms, and the importance of taking...
Mar 9, 2022
Tiffany O'Hearn is an Advanced Functional Breathing Instructor - Life and Breath
Our bodies are incredible, as it does so much without us even having to think about it. Our hearts beat, our liver and kidneys function without any thought or conscious thought or action from us. And we automatically breathe!