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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 

 

Aug 26, 2020

INTRO

Sara Copley a professional mental health and well-being consultant and a certified mindfulness and compassion teacher.

 

CONTENT

Sara talks about the value of mindful meditation, as well as her mindfulness and compassion course. She feels strongly that compassion is so important to be able to cultivate awareness...


Aug 12, 2020

INTRO

Dexter Moscow is a TV presenter, author, and business coach teaching people how to present themselves with impact.

 

At 10 years of age, Dexter’s father died. of coronary thrombosis,  He didn’t understand when he was told his father had ‘gone’ He talks about the tragedy of not being allowed to be at his...