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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Oct 4, 2023


Elizabeth Payce and her business ‘Payce Your Change’ focuses on supporting women in ther 40s and 50s to have the space and permission to face issues head on and to move forward with authenticity. 



Elizabeth began by talking about how women often get to a certain age where they feel invisible.

They have beencaring for everyone else, their partner,their children, grandchildren, other  r relatives, giving them drive and purpose. But then they are no longer needed, leaving ahuge void in their lives.

Others in their lives stop seeing them as a person, instead the label they have worn.

Elizabeth says this is a time to for women to find themselves,and what they really want.


Elizabeth Payce is a dedicated coach and NLP practitioner having qualified  in 2011 with diplomas in both through The Coaching Academy.  In 2022 Elizabeth established ‘Payce Your Change – Be Authentically You’ coaching.  Since then she has focused on evolving coaching, NLP and mentoring practices to support women through midlife.  In her 50s herself, Elizabeth has experienced a wide range of personal issues which through coaching and mentoring she has been able to face head on.  In turn with her coaching and mentoring experiences she wants to empower women to focus on their needs and to put themselves first in their lives.   She advocates for women to be visible and to be heard.  Her coaching offer grows around each woman she talks with.   


She is also now a podcaster, creating ‘Fabulous Women Kickass’ with two other amazing coaches.  The honest conversations between the three women all in midlife gives insight into the pressures, challenges and opportunities for women.


Prior to this Elizabeth worked in the museum sector after her academic journey saw her gain a Postgraduate Diploma in Heritage Studies at Nottingham Trent University.  From 1995 she worked in a range of museums, in Chichester, Weston-super-Mare, Romford then in a support role across Bath, Somerset and Swindon.


Working in museums gave Elizabeth exposure to ideas of how to support people to connect with their heritage.  She produced a wide range of exhibitions utilising the breadth of collections in each museum.  One project she is particularly proud of is ‘Then and Now - Teens through the Time Warp’.  This saw a group of young people manage this exhibition project whereby they researched and produced an exhibition on youth culture from the 1950s.  It was in top three projects for young people funded by the National Lottery Heritage Fund in 2007 and was featured on national television.


Elizabeth remains a dedicated supporter of Museums.  She is now a trustee of the Royal Crown Derby Museum and Tiverton Museum of Mid Devon Life. 


Outside of her business Elizabeth loves walking and photography, two complementary activities.  She is an avid listener to crime thriller audio books as well as a reader of non-fiction works to keep her up to date with current practice.


Her time is also spent with her wonderful Greek partner Alex and her beautiful cats, Kes and Pixie.



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Wendy is a Psychotherapist and Counsellor,  living in Hampshire, helping and supporting individauls and couples who are struggling, feeling lost, or helpless. Who need a safe space to be heard without judgement.  She understands how frightening and lonely it can be out there, as she’s been there herself.

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