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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Feb 10, 2021


Tania Lopez is from Full Circle Hypnotherapy. a hypnotherapist working with mums who are struggling with their children’s behaviour to create peace and harmony.  She helps mums deal with their own triggers so they can parent in the best way possible using conscious and compassionate communication.


As mums, we tend to carry a lot of guilt. We are worried we won’t get it ‘right’ – whatever that is, and we end up beating ourselves up and trying too hard. Tania suggests that we are compassionate towards ourselves – and in turn compassionate when we interact with children.

  • How are we talking to them?
  • Are we keeping their needs in mind?

We go on to talk about the 3 types of ‘conscious’ parenting.

Unconscious   - where we are unaware of how our past experiences impact the way we parent.

Self - Conscious  - worrying about what others think about us and their judgment of us.

Conscious  - where are accept we aren’t perfect and that our past experiences are likely to impact us. Listen in to learn more……


Tania Lopez


Tania has been working as a hypnotherapist for a few years helping people with anxiety and stress.  Last year, she decided to use her 20 years experience of working with parents to change family dynamics and interaction through hypnotherapy and coaching which is a really unique combination that helps both mums and children. Tania is also a qualified and experienced teacher and counsellor.



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Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 

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Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

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