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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Mar 29, 2023


Mel Riley is a Psychotherapist who specialises in helping families to heal and thrive beyond anxiety, depression, and trauma


Mel shares her living experience of trauma, that they are not Panic Attacks, but Blind Terror Attacks where dysregulation causes Fight, Flight, Freeze, Fawn, or Friend...

Mar 15, 2023


Mark Urry – Owner of Emotional Solutions

Mark lives with his wife and three children in Midsomer Norton, near Bath.  Having worked in multiple industries ranging from the Royal Navy to vacuum cleaner sales he now employs all his life experience and lives his passion of empowering individuals and...

Mar 1, 2023


 James Hawes is based in Nottingham, UK, and lives with his wife, sons, and dog.  he is an author, psychotherapist, trainer and supervisor. I work in private practice (Synergy Counselling) and in schools.


 James talked about the men who seek his help and support, and the kind of issues they...

Feb 15, 2023


Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago


In this episode, Adrian shares his story, and how his life changed at the age of 15 when his mother took her own life. As a result,...

Jan 18, 2023


Wendy Capewell is the host of this Show, which has been running since 2017. You can find out more about her further down in the Show Notes.

In this podcast, I decided the tackle something that crops up so often with clients, and I admit at times with myself.

Why do we react to certain situations in a way that...