Aug 26, 2020
INTRO
Sara Copley a professional mental health and well-being consultant and a certified mindfulness and compassion teacher.
CONTENT
Sara talks about the value of mindful meditation, as well as her mindfulness and compassion course. She feels strongly that compassion is so important to be able to cultivate awareness...
Aug 12, 2020
INTRO
Dexter Moscow is a TV presenter, author, and business coach teaching people how to present themselves with impact.
At 10 years of age, Dexter’s father died. of coronary thrombosis, He didn’t understand when he was told his father had ‘gone’ He talks about the tragedy of not being allowed to be at his...