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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 

 

Jun 29, 2022

INTRO

Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth.

 

IN THIS EPISODE WE TALK ABOUT -

  • How our nervous...


Jun 15, 2022

INTRO

Chelli is a licensed psychotherapist, global relationship expert, and the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships (publishing May 2022).

WHAT WE TALK ABOUT

Why it’s so easy to get sucked into a toxic, abusive relationship

That charming...


Jun 1, 2022

INTRO

 Chris Templeton is the Founder of Oh The Stories We Tell

 

WHAT WE TALKED ABOUT

  • The importance of staying in the moment
  • The stories we tell ourselves – and worst of all believe!
  • Strategies we developed to survive when younger
  • How those stories impact us as we grow older
  • What we can learn from those stories by...