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Welcome to the Love~Listen~Talk~Repeat podcast. 

'The better you know yourself, the better your relationship with the rest of the world'  - Toni Collette

When we understand ourselves we can create much better relationships with others in our world, whether personal, romantic or professional.

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 

 

Jul 19, 2019

There are many times when we feel anxious and stressed and we need to find ways to calm ourselves down. 

These exercises can be used together or just use a part of them, depending on the amount of time you have available.

 

If you have enjoyed this show then please leave a review.

 How to leave an iTunes rating or review for a podcast from your iPhone or iPad

Itunes link - http://apple.co/2xj5yud

  1. Launch Apple's Podcast app.
  2. Tap the Search tab.
  3. Enter the name of the podcast you want to rate or review.
  4. Tap the blue Search key at the bottom right.
  5. Tap the album art for the podcast.
  6. Tap the Reviews tab.
  7. Tap Write a Review at the bottom.

ABOUT WENDY CAPEWELL

Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

 Connect with Wendy Here......

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Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell

Website –www.wendycapewell.co.uk

Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

Email –info@wendycapewell.co.uk

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