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Welcome to the Love~Listen~Talk~Repeat podcast. 

I'm Wendy Capewell, a Psychotherapist, and Counsellor with more than 16 years of experience.  You can learn more about me and how to work with me on my website here

'The better you know yourself, the better your relationship with the rest of the world' 

- Toni Collette

The first and most important relationship is the one with ourselves. Our past experiences have shaped the person we are now. But that doesn't mean that defines us, and it doesn't mean we can't ditch those habits or negative beliefs that really don't work anymore.

By having a deeper understanding of ourselves, we are more able to create much better relationships with others in our world, whether personal, romantic, or professional.

My guests come from varied backgrounds and share their stories and experiences. Maybe similar to yours, or giving you a different perspective. 

So why not sit down, grab a cuppa and choose one of the episodes to listen to. 


Sep 23, 2020


Calandra Balfour is a wellness expert, sex educator and adult shop owner of and


We started by noticing how people can be really embarrassed when it comes to talking about sex. But without sex, none of us would be here! Calandra said every relationship goes through stages of not having sex. And that can happen for so many reasons. Becoming parents can be one of them, and the change of perception of the woman from Goddess to earth mother can have an effect on either partner in some cases.

Calandra offered suggestions on how to bring the spark back into the relationship, and the importance of communication. Sex toys can help bring the fun back into sex. Caressing and touch are really important and getting to know our own bodies as well as our partner’s.


 Calandra Balfour is a wellness expert, with a background in neuroscience, nutrition, NLP, and coaching. She also owns the sex shops Taboo and Lust in Brighton and facilitates sex education workshops for Killing Kittens. Calandra featured on Channel 4’s ‘A Very British Sex Shop’, a show following her family and business.

Calandra has a passion for empowering women to find their voice, whether it is sexually, professionally or emotionally through coaching and mentoring.



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Twitter  - @calandrabalfour

Instagram  - @calandrabalfour 



Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 

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Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

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